What does a male at 150 lbs look like versus 189 lbs
![An Inspiring Weight Loss Journey: Altering Body Composition Through Diet and Exercise](https://myprogresspics.com/storage/images/DNV9jbr_optimized_1x.jpg)
150 lbs
5'6"
![Boc: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/MPywkm3_optimized_1x.jpg)
150 lbs
5'8"
![25 Year Old Man's Weight Loss Journey From 150 to 150Lbs](https://myprogresspics.com/storage/images/ua72j1I_optimized_1x.jpg)
150 lbs
5'6"
![Bulking Journey of a Redditor: My Experience](https://myprogresspics.com/storage/images/PuGVhnW_optimized_1x.jpg)
150 lbs
5'9"
![The Weight Journey of a Young Male: an Introduction](https://myprogresspics.com/storage/images/dT0WdIw_optimized_1x.jpg)
150 lbs
5'11"
![My Weight Loss Journey: a 20 Year Old Male's Experience](https://myprogresspics.com/storage/images/jDnBTAt_optimized_1x.jpg)
150 lbs
5'6"
![One Man's Journey to Improve Endurance Sports Performance](https://myprogresspics.com/storage/images/8r2Os_optimized_1x.jpg)
150 lbs
5'11"
![Journey to Weight Loss: One User's Success Story](https://myprogresspics.com/storage/images/1DdSVX8_optimized_1x.jpg)
150 lbs
5'5"
![A Teenage Male's Weight Loss Journey: a Reddit User's Personal Account](https://myprogresspics.com/storage/images/eOgiahq_optimized_1x.jpg)
150 lbs
5'7"
![A Weight Journey: One 18 Year Old Male's Experience](https://myprogresspics.com/storage/images/1cfZgtU_optimized_1x.jpg)
150 lbs
5'10"
![22 Year Old Male Fitness Enthusiast Documents His Progress From 150Lbs To...](https://myprogresspics.com/storage/images/bPx6nXR_optimized_1x.jpg)
150 lbs
5'7"
![Achieving a Leaner Body: Insights From Sailorkingcobra's Weight Loss Journey](https://myprogresspics.com/storage/images/kwlu2_optimized_1x.jpg)
150 lbs
5'11"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"