What does a person at 145 lbs look like versus 163 lbs
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![A 24 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/TrjBKE4_optimized_1x.jpg)
145 lbs
5'9"
![One User's Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/gi1auhewn5j91_optimized_1x.jpg)
145 lbs / 125 lbs
5'3"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old](https://myprogresspics.com/storage/images/6eaqMiU_optimized_1x.jpg)
145 lbs
5'6"
![Tracking a 21 Year Old's Journey on a Cutting Diet](https://myprogresspics.com/storage/images/b4ESzdI_optimized_1x.jpg)
145 lbs
5'7"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![Bourbonnerd's Weight Journey: From Bulking to a Healthier Life](https://myprogresspics.com/storage/images/L9yYFFK_optimized_1x.jpg)
163 lbs
5'11"
![Balancing Weight Gain and Fat Loss: a Fitness Journey](https://myprogresspics.com/storage/images/blF44k5_optimized_1x.jpg)
163 lbs
5'9"
![My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment](https://myprogresspics.com/storage/images/yb4hrGE_optimized_1x.jpg)
163 lbs
5'2"
![A Journey to Weight Loss: the Story of Reddit User Vicevi](https://myprogresspics.com/storage/images/51E66oX_optimized_1x.jpg)
163 lbs
5'7"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"
![A 22 Year Old Female’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/RocjPv5_optimized_1x.jpg)
163 lbs
5'5"
![Bulking 101: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/X4I3fgB_optimized_1x.jpg)
163 lbs
5'9"
![M/18/5'7/163 a Journey Towards Better Weight Control](https://myprogresspics.com/storage/images/lZgZMih_optimized_1x.jpg)
163 lbs
5'7"
![5'10 Male Loses Pounds in a Week](https://myprogresspics.com/storage/images/FYlFFCw_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Loses Pounds in 2 Months](https://myprogresspics.com/storage/images/BfojK_optimized_1x.jpg)
163 lbs
5'10"
![Junebugler's Postpartum Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/pDHGr_optimized_1x.jpg)
163 lbs
5'2"
![A One Year Postpartum Journey of Losing 83Lbs: an Inspiring Story](https://myprogresspics.com/storage/images/eo4hadkjuir71_optimized_1x.jpg)
208 lbs / 163 lbs
5'8"