What does a male at 144 lbs look like versus 199 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![My Weight Loss Journey: Going From 252 to 199 Lbs](https://myprogresspics.com/storage/images/owJ15Tn_optimized_1x.jpg)
252 lbs / 199 lbs
6'0"
![How One Man Lost over 30 Pounds Without Dieting: a Cycling Journey](https://myprogresspics.com/storage/images/Oz9qAj6_optimized_1x.jpg)
230 lbs / 199 lbs
5'10"
![One Man’s Journey to Shedding over 65 Pounds in 14 Months](https://myprogresspics.com/storage/images/j46t3vjuz2y81_optimized_1x.jpg)
265 lbs / 199 lbs
5'8"
![From 260Lbs to 199Lbs: the Weight Journey of Reddit User Kranzberry](https://myprogresspics.com/storage/images/n7xqw9t4z2d91_optimized_1x.jpg)
260 lbs / 199 lbs
6'0"
![A 37 Pound Weight Loss Journey in 5 Months: Redditor's Achievements](https://myprogresspics.com/storage/images/scrUa7i_optimized_1x.jpg)
236 lbs / 199 lbs
5'10"
![Onebacktwoforward's 31Lb Weight Loss Journey: Trusting the Process](https://myprogresspics.com/storage/images/h6cbjb9unw591_optimized_1x.jpg)
230 lbs / 199 lbs
6'1"
![M/30/5'10" a Journey to Lose 34Lbs](https://myprogresspics.com/storage/images/Y1bBOb0_optimized_1x.jpg)
199 lbs / 165 lbs
5'10"
![Overcoming Challenges to Lose Weight: a User's 56Lbs Journey in 14 Months](https://myprogresspics.com/storage/images/Gh7gxB0_optimized_1x.jpg)
255 lbs / 199 lbs
5'10"
![My Impressive Weight Loss Journey: From 199Lbs to 169Lbs in One Year](https://myprogresspics.com/storage/images/YavD7aK_optimized_1x.jpg)
199 lbs / 169 lbs
5'11"
![Journey From 255 to 199 Lbs in 13 Months](https://myprogresspics.com/storage/images/rfoqenvuxt191_optimized_1x.jpg)
255 lbs / 199 lbs
5'10"
![A Man's Keto and Weights Journey: Sheds 82Lbs in 9 Months](https://myprogresspics.com/storage/images/9ZwIQ1l_optimized_1x.jpg)
281 lbs / 199 lbs
6'2"
![From 286 to 199 in 8 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/nAR0fNp_optimized_1x.jpg)
286 lbs / 199 lbs
5'11"