What does a male at 144 lbs look like versus 192 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![24 Year Old Male's Weight Loss Progress Pic](https://myprogresspics.com/storage/images/vd4hO1b_optimized_1x.jpg)
192 lbs
5'9"
![3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits](https://myprogresspics.com/storage/images/zMYQk3N_optimized_1x.jpg)
192 lbs / 164 lbs
5'9"
![Transforming From Bulking to Cutting: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/LztKRbY_optimized_1x.jpg)
192 lbs
5'10"
![One Man's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/Gd32TWz_optimized_1x.jpg)
192 lbs
5'10"
![Fat Loss Journey of a 22 Year Old Male, 5'8" and 192Lbs: an Inspiring Tale](https://myprogresspics.com/storage/images/YUstmOX_optimized_1x.jpg)
192 lbs
5'8"
![Male User Successfully Loses Weight: Introduction Post](https://myprogresspics.com/storage/images/TXUdFN6_optimized_1x.jpg)
192 lbs
5'10"
![25 Year Old Male Loses Weight: Journey From 192Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/D38XtTd_optimized_1x.jpg)
192 lbs
6'1"
![One Man's Journey to Weight Loss Success](https://myprogresspics.com/storage/images/d06YfXN_optimized_1x.jpg)
192 lbs
6'0"
![The Weight Loss Journey of Cgraves1990: Shedding Those Last Few Pounds](https://myprogresspics.com/storage/images/z77ONBT_optimized_1x.jpg)
192 lbs
5'8"
![An 18 Year Old Male's Journey to Cut Weight – Btfc Escuro](https://myprogresspics.com/storage/images/WQsSsNv_optimized_1x.jpg)
192 lbs
6'0"
![A 19 Year Old’s Weight Loss Journey: Tracking Progress and Setting Goals](https://myprogresspics.com/storage/images/t9P8Wjl_optimized_1x.jpg)
192 lbs
6'1"
![A Journey of Fat Loss: a 35 Year Old Male's Experience](https://myprogresspics.com/storage/images/xQ4lKpk_optimized_1x.jpg)
192 lbs
5'9"