What does a male at 144 lbs look like versus 148 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![M/21/6’0”/[148Lbs 148Lbs=0] a Month Long Journey of Weight Loss](https://myprogresspics.com/storage/images/e6fj047tgqi91_optimized_1x.jpg)
148 lbs
6'0"
![A 21 Year Old Male Loses 6.3Lbs in 2 Weeks to Reach 148.2Lbs, Sharing His Last Few Pounds Journey](https://myprogresspics.com/storage/images/uHCea0d_optimized_1x.jpg)
148 lbs
5'7"
![From 148 to 174 Lbs: a Slow and Steady Bulking Journey](https://myprogresspics.com/storage/images/6l10qi1eenb91_optimized_1x.jpg)
148 lbs / 174 lbs
5'11"
![A Messy and Unscientific Weight Loss Journey 30/M/5'9''/148 ( 7Lb)](https://myprogresspics.com/storage/images/2wrGW_optimized_1x.jpg)
148 lbs
5'9"
![A Reddit User's 37Lb Weight Loss Journey in 9 Months](https://myprogresspics.com/storage/images/qk42kxb9x3k91_optimized_1x.jpg)
185 lbs / 148 lbs
5'9"
![A User's Weight Journey From 174 Lbs to 148 Lbs in 12.5 Weeks](https://myprogresspics.com/storage/images/q9eVY3T_optimized_1x.jpg)
174 lbs / 148 lbs
5'9"
![A Reddit User's Weight Loss Journey: a Story of Dedication and Hard Work](https://myprogresspics.com/storage/images/pazjpdv81ca81_optimized_1x.jpg)
148 lbs / 165 lbs
5'11"
![17 Pound Weight Gain in 9 Months: a Home Workout Success Story](https://myprogresspics.com/storage/images/73by9kvu84a81_optimized_1x.jpg)
148 lbs / 165 lbs
5'11"
![Male Lifter Adds 8 Pounds in One Month](https://myprogresspics.com/storage/images/t556pmtni8b91_optimized_1x.jpg)
148 lbs / 156 lbs
6'0"
![Michaelanza's 28 Pound Transformation Journey with a Disciplined Workout Routine](https://myprogresspics.com/storage/images/cv1btYR_optimized_1x.jpg)
120 lbs / 148 lbs
5'7"
![A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs](https://myprogresspics.com/storage/images/k1WkfGx_optimized_1x.jpg)
139 lbs / 148 lbs
5'10"
![Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year](https://myprogresspics.com/storage/images/BtCbcjT_optimized_1x.jpg)
180 lbs / 148 lbs
5'5"