What does a female at 109 lbs look like versus 162 lbs
![5'3 Female Loses 5 Pounds in One Week!](https://myprogresspics.com/storage/images/d0x2xdve2oq71_optimized_1x.jpg)
104 lbs / 109 lbs
5'3"
![Focusing on Muscle Gain: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gj8oial1ea81_optimized_1x.jpg)
119 lbs / 109 lbs
4'11"
![F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey](https://myprogresspics.com/storage/images/Jkw2Usv_optimized_1x.jpg)
153 lbs / 109 lbs
5'1"
![From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs](https://myprogresspics.com/storage/images/GkGtGl6_optimized_1x.jpg)
145 lbs / 109 lbs
4'10"
![Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration](https://myprogresspics.com/storage/images/igS4QuT_optimized_1x.jpg)
142 lbs / 109 lbs
4'10"
![From Skinny Fat to Lean: a College Student's 26 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/Q4ddDkr_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training](https://myprogresspics.com/storage/images/i41u0ng4j5591_optimized_1x.jpg)
113 lbs / 109 lbs
5'2"
![Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program](https://myprogresspics.com/storage/images/ubqe2sq9ogq81_optimized_1x.jpg)
109 lbs / 114 lbs
5'3"
![From Skinny Fat to Successful Figure Competitor – a Two Year Journey](https://myprogresspics.com/storage/images/puAgB76_optimized_1x.jpg)
121 lbs / 109 lbs
5'0"
![From 158 to 109 in 6 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
158 lbs / 109 lbs
5'1"
![How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi](https://myprogresspics.com/storage/images/3TlP8pf_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![25 Pound Weight Loss for 5'0 Female!](https://myprogresspics.com/storage/images/r50xy4ctsze71_optimized_1x.jpg)
134 lbs / 109 lbs
5'0"
![One Woman's Weight Loss Journey: From 162Lbs to a Healthier Body](https://myprogresspics.com/storage/images/5JjCaES_optimized_1x.jpg)
162 lbs
5'5"
![A Woman's Journey to Losing Fat: From 162Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/ro59mct_optimized_1x.jpg)
162 lbs
5'3"
![A 27 Year Old's Journey Towards Shedding the Last Few Pounds: Corykatherine's Story](https://myprogresspics.com/storage/images/A99wwcI_optimized_1x.jpg)
162 lbs
5'7"
![A Reddit User’s Weight Loss Journey: 24/F/5'4"/162 Casual](https://myprogresspics.com/storage/images/MobzC_optimized_1x.jpg)
162 lbs
5'4"
![A 24 Year Old Female's Journey to Fat Loss: Insights From Reddit Post](https://myprogresspics.com/storage/images/SBNCVDx_optimized_1x.jpg)
162 lbs
5'3"
![A 21 Year Old Female’s Journey to Fat Loss: Therapy and Health Care for Happiness](https://myprogresspics.com/storage/images/UUAJUTz_optimized_1x.jpg)
162 lbs
5'7"
![A 25 Year Old Woman's Weight Loss Journey: From 162Lbs to a Healthier Body](https://myprogresspics.com/storage/images/RhyU5ET_optimized_1x.jpg)
162 lbs
5'9"
![A 20 Year Old's Journey to Fat Loss: Using Reddit as a Diary](https://myprogresspics.com/storage/images/7bSISNp_optimized_1x.jpg)
162 lbs
5'4"
![One Woman's Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/R7cLNUP_optimized_1x.jpg)
162 lbs
5'6"
![A Female's Weight Cutting Journey: One User's Experience](https://myprogresspics.com/storage/images/F92lxH6_optimized_1x.jpg)
162 lbs
5'10"
![A Personal Account of Losing Weight: a Female's Journey](https://myprogresspics.com/storage/images/6x1InDk_optimized_1x.jpg)
162 lbs
5'2"
![A Reddit User's Journey to Achieve Her Ideal Weight: Lessons and Tips](https://myprogresspics.com/storage/images/gPhCY_optimized_1x.jpg)
162 lbs
5'7"