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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Before
160 lbs
After
220 lbs
Height
6'4"
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

A photo of a 5'8" man showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'8"
BMI
23 / 21

Teen's 3 Month Weight Gain Journey: [140Lbs to 150Lbs]

A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.
Before
119 lbs
After
141 lbs
Height
5'9"
BMI
21 / 18

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

A picture of a 5'6" male showing a muscle gain from 100 pounds to 154 pounds. A respectable gain of 54 pounds.
Before
100 lbs
After
154 lbs
Height
5'6"
BMI
26 / 17

One Reddit User's Weight Loss Journey: a Personal Account

A before and after photo of a 5'7" male showing a weight gain from 150 pounds to 160 pounds. A respectable gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
5'7"
BMI
25 / 24

A Slow but Steady 10Lb Weight Gain: a User's Journey

A before and after photo of a 5'6" female showing a weight bulk from 170 pounds to 180 pounds. A respectable gain of 10 pounds.
Before
170 lbs
After
180 lbs
Height
5'6"
BMI
29 / 27

How One Reddit User Lost 36 Pounds in 2.75 Months

A progress pic of a 5'10" man showing a muscle gain from 185 pounds to 187 pounds. A net gain of 2 pounds.
Before
185 lbs
After
187 lbs
Height
5'10"
BMI
27 / 27

A Reddit User's 25 Month Weight Transformation: Back Gains and Progress

A progress pic of a 5'10" man showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'10"
BMI
23 / 19

M/23/5'10" Transformation: From 130 to 160Lbs in 1.5 Years

A photo of a 6'5" man showing a weight bulk from 155 pounds to 170 pounds. A total gain of 15 pounds.
Before
155 lbs
After
170 lbs
Height
6'5"
BMI
20 / 18

From 155Lbs to 170Lbs: a 2 Year Weight Gain Journey

A picture of a 5'9" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Before
155 lbs
After
175 lbs
Height
5'9"
BMI
27 / 24

A 3 Year Weight Journey: M/25 Goes From 155Lbs to 175Lbs

A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.
Before
138 lbs
After
151 lbs
Height
5'7"
BMI
24 / 22

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

A picture of a 6'5" male showing a weight bulk from 179 pounds to 196 pounds. A total gain of 17 pounds.
Before
179 lbs
After
196 lbs
Height
6'5"
BMI
23 / 21

M/21/6'5'' Weight Journey: How This User Went From 179Lbs to 196Lbs in 1 Year and 6 Months

A before and after photo of a 5'11" male showing a weight gain from 158 pounds to 167 pounds. A respectable gain of 9 pounds.
Before
158 lbs
After
167 lbs
Height
5'11"
BMI
24 / 23

M/18/5'11" Gains 9Lbs in 2.5 Months: a Journey to Self Confidence

A picture of a 5'11" male showing a weight gain from 160 pounds to 175 pounds. A respectable gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
5'11"
BMI
25 / 22

8 Year Weight Journey: +10Lbs, More Exercise and Better Nutrition

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Before
145 lbs
After
164 lbs
Height
6'3"
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Before
145 lbs
After
168 lbs
Height
5'11"
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

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