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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 5'11" male showing a weight gain from 158 pounds to 167 pounds. A respectable gain of 9 pounds.
Before
158 lbs
After
167 lbs
Height
5'11"
BMI
24 / 23

M/18/5'11" Gains 9Lbs in 2.5 Months: a Journey to Self Confidence

A picture of a 5'11" male showing a weight gain from 160 pounds to 175 pounds. A respectable gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
5'11"
BMI
25 / 22

8 Year Weight Journey: +10Lbs, More Exercise and Better Nutrition

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Before
145 lbs
After
164 lbs
Height
6'3"
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Before
145 lbs
After
168 lbs
Height
5'11"
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A picture of a 6'3" male showing a muscle gain from 207 pounds to 282 pounds. A respectable gain of 75 pounds.
Before
207 lbs
After
282 lbs
Height
6'3"
BMI
36 / 27

User's Incredible Weight Loss Journey: 207Lbs to 282Lbs in 3 Years

A photo of a 5'11" man showing a muscle gain from 167 pounds to 172 pounds. A respectable gain of 5 pounds.
Before
167 lbs
After
172 lbs
Height
5'11"
BMI
25 / 24

Vegan Diet for Weight Loss: a Reddit User's Journey

A photo of a 5'3" woman showing a weight gain from 115 pounds to 120 pounds. A net gain of 5 pounds.
Before
115 lbs
After
120 lbs
Height
5'3"
BMI
21 / 20

The Journey of Frieddoughfucker Towards Fitness the Power of Lifting and Gaining Muscle

A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.
Before
122 lbs
After
142 lbs
Height
5'8"
BMI
22 / 19

A Tale of Weight Loss: One Redditor’s Journey

A before and after photo of a 6'6" male showing a weight gain from 176 pounds to 220 pounds. A net gain of 44 pounds.
Before
176 lbs
After
220 lbs
Height
6'6"
BMI
26 / 21

From Lanky to Bulky: a 2 Year Weight Gain Journey

A progress pic of a 5'8" man showing a weight gain from 145 pounds to 185 pounds. A net gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
5'8"
BMI
28 / 22

Three Year Weight Journey of a Fitness Enthusiast on Reddit

A progress pic of a 5'6" man showing a muscle gain from 123 pounds to 150 pounds. A total gain of 27 pounds.
Before
123 lbs
After
150 lbs
Height
5'6"
BMI
25 / 21

A Reddit User's Weight Journey: Insights and Challenges

A photo of a 5'4" woman showing a weight bulk from 165 pounds to 167 pounds. A respectable gain of 2 pounds.
Before
165 lbs
After
167 lbs
Height
5'4"
BMI
30 / 29

How Reddit Helped a User Lose Weight: a Journey

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Before
117 lbs
After
148 lbs
Height
5'7"
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
Before
130 lbs
After
138 lbs
Height
5'9"
BMI
21 / 20

One User's Success Story: a Journey Towards a Healthier Weight

A picture of a 5'8" male showing a weight gain from 104 pounds to 140 pounds. A net gain of 36 pounds.
Before
104 lbs
After
140 lbs
Height
5'8"
BMI
21 / 16

16 Year Old Male Gains 36 Pounds in 12 Months with Heavy Lifting and Proper Nutrition

A picture of a 5'3" female showing a muscle gain from 120 pounds to 130 pounds. A net gain of 10 pounds.
Before
120 lbs
After
130 lbs
Height
5'3"
BMI
23 / 21

A Woman's Weight Journey From Fatty Fat to Muscle

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