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10 Month Weight Loss Journey: Reddit User Goes From 230 to 139 Pounds

This scientific article reports on a Reddit user's weight loss journey, discussing their methods and challenges along the way. It also touches on areas such as stretch marks and loose skin.

Article by Madeleine Smith

A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
A photo of a 5'0" woman showing a weight cut from 230 pounds to 139 pounds. A total loss of 91 pounds.
20/F/ 5' 4"/ 10 month weight loss 230->139!!
Originally posted on /r/loseit

Wishyfishy12, a 20-year-old Reddit user, recently shared their extraordinary 10-month weight loss journey on the platform. Starting at 230 pounds and 5’4”, they had shed a total of 91 pounds, bringing the scale down to 139 pounds.

While the journey was not easy, Wishyfishy12 credited their baby daughter as the main motivator behind the journey. Their progress was apparent in the comparison photos they shared, with many commenters congratulating them on their achievement.

Low-Carb Diet and Exercise

So, how did Wishyfishy12 achieve their impressive weight loss? The answer: a strict low-carb diet where they consumed only about 20-30 carbs a day for two straight months. For further progress, they also started incorporating exercise into their routine after losing around 50 pounds.

Addressing Loose Skin and Stretch Marks

But it wasn't all sunshine and rainbows. Wishyfishy12 expressed their discomfort with the loose skin and stretch marks on their body that resulted from their transformation. While some commenters suggested cocoa butter treatments or a tummy tuck to address these issues, others pointed out that these marks may fade over time.

The Takeaway

Wishyfishy12's weight loss journey is nothing short of inspirational. Though the process may be challenging, their story serves as a reminder that there are always steps that one can take towards self-improvement. It goes to show that with determination and a little effort, anyone can get on track towards a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.