F/21/5'7 [255Lbs > 220 Lbs = 35Lbs] a Reddit User's Inspiring Weight Loss Journey

Introduction

Losing weight is a challenging journey, but it’s inspiring to see someone who has made huge strides in their progress. One Reddit user, e-t-e-r-e-o, has made significant progress, shedding 35 pounds over the course of a year and two months. She started at 255lbs and has been able to get down to 220lbs. Additionally, she is now proud of herself and loves herself more than ever. Her journey is just beginning, however, and she still has 60lbs more to lose.

The Workouts

In a comment thread in her post, e-t-e-r-e-o reveals her workouts. She walks for 15 minutes, jog on/off for 20 minutes, uses the weight machines, and uses the stair machine to help shape up the lower half of her body. She frequently uses the hip and ab abduction machines, and occasionally uses kettle bells for her arms. While she would like to use free weights, e-t-e-r-e-o is concerned about her form and the risk of injury. It’s essential to find exercises that work for you and that you can stick to long-term.

The Breakup and Beyond

E-t-e-r-e-o’s journey to weight loss began after a difficult breakup. Feeling down and broken for a month, she realized that she needed to figure out who she was outside of her relationship. She started to work out and cut out meat significantly. She studied hard and brought up her GPA. She has now come out the other side of her depression and is full of newfound self-love.

Discipline

E-t-e-r-e-o has always struggled with her weight and considered herself to be overweight or obese her whole life. She weighed 10lbs at birth and has always been a “chunky cry baby,” but she believes that her last 10 years have been marked by a lack of discipline. Losing weight involves a lot of self-discipline, but it’s worth it in the long run.

Conclusion

E-t-e-r-e-o's weight loss journey is an inspiration to others. It’s never too late to start taking care of your body and working towards a healthier lifestyle. Find what works for you, find your motivation, and stick to your goals. Even small progress is progress, and every step is a step forward.