How Reddit User I Cri Erytim Lost 43 Pounds in Three Months

Introduction

Reddit user i_cri_erytim posted about their incredible weight loss journey, going from 230lbs to 187lbs in just three months. The post received 66 upvotes and several comments, with users asking for the user's routine and congratulating him on the transformation.

The Routine

The biggest change in i_cri_erytim's routine was cutting out overeating through the Weight Watchers point system. In addition, he ran between 8-12k 2-3 times a week and did push-ups and sit-ups before bed each night. His summer job, which involved running around and carrying heavy objects, also helped with the weight loss.

The Results

In just three months, i_cri_erytim lost an incredible 43 pounds, going from 230lbs to 187lbs. Users on Reddit praised his dedication and success, noting that they could see a chiseled jawline and no loose skin despite the rapid weight loss.

Motivation for Others

i_cri_erytim's weight loss journey is a testament to the power of lifestyle changes and consistency. By cutting out overeating, implementing a simple exercise routine, and staying dedicated, he was able to achieve significant results in a short amount of time. His success serves as inspiration and motivation for others looking to make a change in their own lives.

Takeaways

While weight loss journeys vary from person to person, i_cri_erytim's experience demonstrates the effectiveness of a consistent exercise routine and a focus on healthy eating habits. Those looking to lose weight can take inspiration from his success and try out different methods to find what works best for their own bodies and lifestyles.