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What does 29 pounds of fat look like?

Check out the progress pics of people who have lost 29 pounds of fat!

A picture of a 6'1" male showing a weight reduction from 226 pounds to 197 pounds. A total loss of 29 pounds.
Before
226 lbs
After
197 lbs
Height
6'1"
BMI
26 / 30

Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story

A picture of a 5'5" female showing a weight loss from 186 pounds to 157 pounds. A net loss of 29 pounds.
Before
186 lbs
After
157 lbs
Height
5'5"
BMI
27 / 32

From 186Lbs to 157Lbs in 4 Months: a Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 186 pounds to 157 pounds. A net loss of 29 pounds.
Before
186 lbs
After
157 lbs
Height
5'10"
BMI
23 / 28

A Journey Towards Healthy Weight Loss: Learn From a Reddit User

A photo of a 5'11" man showing a weight cut from 176 pounds to 147 pounds. A respectable loss of 29 pounds.
Before
176 lbs
After
147 lbs
Height
5'11"
BMI
21 / 25

Vegetarian's 29Lb Weight Loss Journey over 17 Months

A before and after photo of a 6'2" male showing a weight reduction from 194 pounds to 165 pounds. A net loss of 29 pounds.
Before
194 lbs
After
165 lbs
Height
6'2"
BMI
21 / 25

M/23/6'2'' Lost 29Lbs: a Journey of Diet and Training

A photo of a 6'1" man showing a weight cut from 209 pounds to 180 pounds. A net loss of 29 pounds.
Before
209 lbs
After
180 lbs
Height
6'1"
BMI
24 / 28

6'1 Male Loses 29 Pounds: Progress Pic

A progress pic of a 5'9" man showing a fat loss from 184 pounds to 155 pounds. A net loss of 29 pounds.
Before
184 lbs
After
155 lbs
Height
5'9"
BMI
24 / 28

A 4 Year Journey for Mental and Physical Health

A picture of a 6'0" male showing a fat loss from 225 pounds to 196 pounds. A respectable loss of 29 pounds.
Before
225 lbs
After
196 lbs
Height
6'0"
BMI
27 / 31

Success Story: How Reddit User Lost 24 Pounds in 3.5 Months

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A photo of a 5'11" man showing a weight cut from 232 pounds to 203 pounds. A total loss of 29 pounds.
Before
232 lbs
After
203 lbs
Height
5'11"
BMI
29 / 33

M/23/5'11 [232Lbs > 203Lbs = 29Lbs] Weight Loss Progress a Journey to Fitness

A progress pic of a 6'0" man showing a fat loss from 208 pounds to 179 pounds. A total loss of 29 pounds.
Before
208 lbs
After
179 lbs
Height
6'0"
BMI
25 / 29

M/27/6'0": a Bodybuilding Progress Story of Losing 29Lbs in 54 Months

A picture of a 5'11" male showing a weight cut from 208 pounds to 179 pounds. A net loss of 29 pounds.
Before
208 lbs
After
179 lbs
Height
5'11"
BMI
25 / 29

My 29 Year Old Journey From 208Lbs to 179Lbs in 5 Months

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