Progress From 200.5Lbs to 186Lbs: a Reddit User Shares Their Weight Loss Journey
A Reddit user shares their weight loss journey, including their plan and progress photos.
Article by Madeleine Smith
Introduction
Reddit user Ranscristo shares their two-month journey of losing weight from 200.5lbs to 186lbs.
The Story
Ranscristo, a female aged 24 and 5'10" tall, shares her fitness journey with the Reddit community. She consumed 1900-2200 calories per day, depending on her activity level. She started lifting to improve body composition, and she may replace her 160lbs goal weight with a percentage of body fat.
The Journey
Ranscristo and a fellow Reddit user, HopeAnew, conversed about their stats; hence they call themselves stat twins. HopeAnew also lost 33lbs and learned weightlifting's physical and mental benefits. They use different apps to help them track their progress. Ranscristo uses MyFitnessPal and plans on raising her calories eventually. Additionally, Ranscristo visited mybodygallery.com to find inspiration and compare body types similar to hers.
The Positive Feedback
Other Redditors encouraged Ranscristo, praising her hard work and dedication. However, when some of her progress photos were missing from the thread, Redditors informed her. Ranscristo eventually found a way to upload the photos again. Moreover, they shared workout tips and recommended using mapmyrun.com instead of solely using the treadmill.
Conclusion
Ranscristo's journey may help motivate others who aspire to lose weight and lead a healthier lifestyle. Her dedication and effort to lose weight, improve body composition, and raise her calorie intake may serve as an inspiration for those who are just starting their fitness journey.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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