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M/30/5'4 [137 Lbs > 137 Lbs] 3 Years of Recomp, From Skinnyfat to Fit

This is a progress pic of a male who is 5'4 and went from 137 lbs to 137 lbs in 3 years. He is fit and has a lot of muscle.

Article by Madeleine Smith

A before and after photo of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4
A before and after photo of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4
M/30/5'4" [137 lbs > 137 lbs] 3 years of recomp, from skinnyfat to fit
Originally posted on /r/progresspics

This person has been working to improve their fitness for the last three years and has made great progress. They have gone from being skinnyfat to fit and their weight has remained stable at 137lbs. They are happy with their progress and continue to work hard to improve their fitness.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.