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Weight Loss Journey: From 330Lbs to 270Lbs in 4 Months

This article reports a user's weight loss journey using their Reddit post as a source material and reference. Their story offers encouragement and motivation for others to try a healthy lifestyle too.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 330 pounds to 270 pounds. A respectable loss of 60 pounds.
20/M 6'1 went from 330lbs to 270 in 4 months
Originally posted on /r/loseit


A 20-year-old Reddit user, pathofmostresistance, shared his weight loss journey online that showed impressive results. He reduced his weight from 330lbs to 270lbs in four months, inspiring other users on the internet.

Diet and Exercise

The user lost 30lbs in the first two months by following a low-carb, high-protein diet. Later, he started exercising daily at home, using dumbbells to do weight training workouts combined with the same diet. He highlighted the significance of consistency, dedication, and effort in his journey.

Encouraging reactions

The user received many positive comments and messages on Reddit, encouraging him to keep up the good work. Some users shared their personal stories, and others even followed the same diet and exercise routine. Many discussed the effectiveness of the Keto diet—the same diet the user followed.

Health Benefits of Weight Loss

By losing this weight, the user can now experience significant health benefits such as decreased blood pressure, lowered risk of type-2 diabetes, and improved mental health. Therefore, loss of excess body fat is vital for overall good health and wellbeing.


Pathofmostresistance’s weight loss journey is impressive and inspiring. His experience, along with the supportive reactions he received, motivates other people to improve their lives likewise. A healthy lifestyle and diet, along with determination could bring significant, life-changing results.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.