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What does 52 pounds of fat look like?

Check out the progress pics of people who have lost 52 pounds of fat!

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 128 pounds. A total loss of 52 pounds.
Before
180 lbs
After
128 lbs
Height
5'3"
BMI
23 / 33

A Year Long Weight Journey: From 180 to 128 Lbs

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.
Before
192 lbs
After
140 lbs
Height
5'7"
BMI
23 / 31

Personal Weight Journey on Reddit

A progress pic of a 6'0" man showing a fat loss from 217 pounds to 165 pounds. A net loss of 52 pounds.
Before
217 lbs
After
165 lbs
Height
6'0"
BMI
23 / 30

4 Year Weight Loss Journey: M/19/6'0 [217Lbs>165Lbs]

A photo of a 5'3" woman showing a weight cut from 196 pounds to 144 pounds. A net loss of 52 pounds.
Before
196 lbs
After
144 lbs
Height
5'3"
BMI
26 / 36

Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now

A before and after photo of a 5'10" male showing a fat loss from 233 pounds to 181 pounds. A net loss of 52 pounds.
Before
233 lbs
After
181 lbs
Height
5'10"
BMI
26 / 33

Man's Journey From 233Lbs to 181Lbs in 8 Months

A photo of a 5'9" man showing a weight cut from 220 pounds to 168 pounds. A net loss of 52 pounds.
Before
220 lbs
After
168 lbs
Height
5'9"
BMI
26 / 33

One Reddit User's Weight Loss Journey: Lessons Learned

A before and after photo of a 6'2" male showing a weight reduction from 235 pounds to 183 pounds. A respectable loss of 52 pounds.
Before
235 lbs
After
183 lbs
Height
6'2"
BMI
24 / 31

The Journey From 235Lbs to 183Lbs: a Look at Buffgroot's Weight Transformation

A picture of a 6'2" male showing a fat loss from 235 pounds to 183 pounds. A net loss of 52 pounds.
Before
235 lbs
After
183 lbs
Height
6'2"
BMI
24 / 30

Man's Journey From 235 Lbs to 183 Lbs: Analysing Body Fat Change

A progress pic of a 5'5" woman showing a fat loss from 280 pounds to 228 pounds. A net loss of 52 pounds.
Before
280 lbs
After
228 lbs
Height
5'5"
BMI
39 / 48

24 Month Vegan Diet and Cardio Results in 52 Pound Weight Loss for 27 Year Old Woman

A progress pic of a 6'3" man showing a fat loss from 232 pounds to 180 pounds. A net loss of 52 pounds.
Before
232 lbs
After
180 lbs
Height
6'3"
BMI
22 / 29

M/19's 5 Month Weight Loss Journey: From 232Lbs to 180Lbs!

A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Before
197 lbs
After
145 lbs
Height
5'6"
BMI
23 / 32

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

A progress pic of a 5'8" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.
Before
240 lbs
After
188 lbs
Height
5'8"
BMI
29 / 36

From 240 to 188: a 52 Pound Weight Loss Journey

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