What does 16 pounds of fat look like?
Check out the progress pics of people who have lost 16 pounds of fat!

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

Weight Loss Journey: Losing 16 Lbs but Not Seeing the Difference

Tracking Weight Loss Progress: a Reddit User's Journey

Keto and Calisthenics Contribution to Body Recomp: an Inspiring Weight Loss Journey

16 Lbs Lost in 3.5 Months: a Success Story of Strength Training and Diet Changes

F/35/5’7” Weight Journey: How This Reddit User Shed 16 Pounds Despite Life Challenges

A 26 Year Old Male's Weight Loss Journey From 158Lb to 142Lb

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

My Weight Loss Journey: How I Lost 16Lbs in 7 Months

One Reddit User's Weight Loss Journey: a Battle with the Paper Towel Effect

From 180 to 164: a 20 Week Fat Loss and Muscle Building Journey

From 192 to 176Lbs: a Woman's Weight Loss Journey in 9 Weeks