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From 300Lbs to 217Lbs: a 2 Year Weight Loss Journey

Follow the inspiring weight loss journey of Reddit user moglichkeiten from 300lbs to 217lbs over a 2-year period. Learn how food allergies and calorie counting helped her lose weight and improve her style.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a weight reduction from 300 pounds to 217 pounds. A net loss of 83 pounds.
A progress pic of a 5'8" woman showing a weight reduction from 300 pounds to 217 pounds. A net loss of 83 pounds.
F/24/5'8" [300lbs > 217lbs = 83lbs] (2 years) And I dress much better, too!
Originally posted on /r/progresspics

Introduction

Reddit user moglichkeiten shares her inspiring weight loss journey with the community. Over a 2-year period, she went from 300lbs to 217lbs, losing an impressive 83lbs.

Natural Weight Loss

A significant chunk of moglichkeiten' weight loss came from food allergies diagnosis. By identifying and avoiding foods that were bothering her, she lost a substantial amount of weight naturally.

Calorie Counting and Exercise

To further aid her weight loss journey, moglichkeiten employed calorie counting and some exercise. Calorie counting accounted for 90% of her weight loss, while the remaining 10% was attributed to not having a car, which necessitated more walking in her new, walkable city.

Style and Confidence Boost

Moglichkeiten reports her weight loss journey has significantly transformed her style and confidence. She dresses better and feels better, thanks to the weight loss journey. Other Redditors in the community also complimented her improved style and looks.

Conclusion

Moglichkeiten' weight loss journey shows that weight loss can be achieved naturally by identifying and avoiding foods causing intolerance. Calorie counting and some exercise can further facilitate weight loss. It's an inspiring journey that has transformed not just her weight, but also her style and confidence. Readers can use moglichkeiten' story as motivation to achieve their weight loss goals naturally and healthily.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.