F/18/5'8 a 40 Lbs Weight Loss Journey over 2 Years

Introduction

Maude-96, a Reddit user, shared her weight loss journey from 190 lbs to 150 lbs over 2 years. With 165 upvotes and positive comments, her post was well-received by the community. In this article, we will explore her journey and discuss the challenges and successes along the way.

The Beginning

Maude-96 started her journey at 190 lbs and knew she wanted to make a change. She began by implementing small changes, such as cutting back on sugary drinks and incorporating more fruits and vegetables into her diet. She also started exercising more regularly, taking walks and doing at-home workouts.

The Challenges

Maude-96 faced many challenges on her weight loss journey, including self-doubt and discouragement. However, she persevered and kept pushing forward. She also had to learn to navigate social situations, such as going out with friends and family while staying true to her goals.

The Successes

Maude-96 experienced many successes on her journey, both physical and mental. She noticed an increase in her energy levels and found that she was able to do more physically. She also felt more confident and proud of herself for sticking to her goals. Maude-96's journey shows that small, consistent changes can lead to big results.

Conclusion

Maude-96's weight loss journey is an inspiring example of what can be achieved with dedication and consistency. Her story reminds us that it's important to set small, achievable goals and to celebrate our successes along the way. If you're looking to make changes in your own life, take inspiration from Maude-96's journey and try implementing small changes today. Who knows where you could be in 2 years?