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A Journey to Weight Loss – a User’s Reddit Posts as Reference

Follow u/spssandboobs 5'2" user's weight journey from 134lbs to 126lbs, and her upcoming plan to start KBs. Discover some of the methods she used to lose weight.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a snapshot of 134 pounds at a height of 5'2
F/29/5'2" 134--126, starting KBs soon
Originally posted on /r/progresspics

Small Progress Keep Her Going

The Journey to weight loss is not easy, but taking small steps like changing eating habits, doing cardio and going on a walk does the trick. Member u/spssandboobs recently posted her progress of reducing her weight from 134 lbs to 126 lbs. She wouldn’t have been able to achieve this if she did not keep herself motivated and her focus intact.

Importance of a Supportive Community

A supportive community is significant to the success of a weight-loss journey. Committing to losing weight can be challenging, especially when one’s surrounded by people who don't understand or support the effort. The reddit community offers a safe space where users can share their journey without having to worry about judgment or unsolicited advice.

Find What Works for You

There’s no one-size-fits-all for weight loss. Different methods work for different people. It’s advisable to experiment, take notes, adjust and stick to the most effective weight loss plan. u/spssandboobs found joy in walking, switching to a healthier diet and occasional jumping jacks as part of her cardio regimen, and this worked for her.

Plan to Try Kettlebell Workouts

u/spssandboobs intends to start kettlebell workouts (KBs). KBs may help one build their strength and endurance, burn fat as well as improve their balance. However, it’s noteworthy that KBs can be rigorous, hence starting slowly is advisable. One can consult a professional to ensure they have the right form when executing KBs.


Losing weight is a journey that requires patience, consistency, trial, and observation. u/spssandboobs’ journey offers insightful tips that may guide other users who are either starting or in the process of their weight loss expedition. As much as everyone’s body is unique, trying some of what works for others won’t hurt.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.