37 Pound Weight Loss Journey over 2 Years M/19/5'11"

Introduction

Losing weight is not easy, but with consistent efforts, one can achieve the desired results. This article will detail a reddit user's weight loss journey and how he successfully lost 37 pounds over 2 years with a significant loss of 30 pounds in the last 2 months. The post also highlights the impact of losing weight on the user's love life.

Background

The reddit user has been on a weight loss journey for 2 years, with periods of inconsistency. However, in the last 2 months, he successfully lost 30 pounds, leading to a total weight loss of 37 pounds. The user is a 19-year-old male, 5'11" tall, and started his journey at 215lbs.

The Weight Loss Journey

The user attributes his weight loss success to the implementation of a low-carb, high-protein diet and regular exercise. He started with moderate exercise and gradually increased the intensity over time. The user also mentioned that tracking his progress and tracking his food intake played a crucial role in his journey. He expressed how the last few months were intense, but he focused on his goal and pushed himself to achieve it.

Impact on Love Life

After losing weight, the user expressed that his love life changed, and his crush is showing more interest in him. Losing weight has helped him build confidence and feel better about himself, leading to more attention from others.

Conclusion

The reddit user's weight loss journey is an inspiration for anyone trying to lose weight. With dedication, patience, and consistent efforts, anyone can achieve their weight loss goals. An effective diet, regular exercise, and tracking progress are key components of a successful weight loss journey. The user's experience also highlights how losing weight can improve overall confidence and lead to positive changes in other aspects of life.