From 250Lbs to 190Lbs: a Two Year Journey

The Starting Point

At 6'2" and 250lbs, this Reddit user knew it was time to make a change for his health. His post history reveals that he struggled with his weight for years and tried numerous diets and workout plans, but nothing seemed to stick. However, in 2018 he decided to make a change and commit to a healthier lifestyle.

The Journey

Over the course of almost two years, this user put in the work to reach his weight loss goal. Through a combination of diet changes and regular exercise, he tracked his progress and celebrated every milestone along the way. He tried different diets and found success with finding a balance between counting calories and eating healthy, delicious foods. By sharing his journey on Reddit, he found a supportive community to keep him motivated.

The Results

After months of hard work and dedication, this user finally hit his goal weight of 190lbs. He posted photos of himself in NSFW underwear to show off his progress and celebrate his achievement. But more than just the physical changes, he shared how much better he felt mentally and emotionally. He had more energy and confidence, which motivated him to keep up his healthy habits even after reaching his goal.

Takeaways

This Reddit user's weight loss journey shows that it's never too late to make a change for your health. With hard work, dedication, and a supportive community, anyone can reach their weight loss goals. Finding a diet and exercise plan that works for you and celebrating every small success along the way can make all the difference. And while progress photos may be scary to share, they provide a tangible reminder of how far you've come and can motivate you to keep going. So, don't be afraid to start your own weight loss journey and see where it takes you!