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Before and After 17 lbs Weight Loss 5 feet 9 Male 245 lbs to 228 lbs

What you can see here is a progress picture showing a fat loss from 245 pounds to 228 pounds. That's an impressive loss of 17 pounds.

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Before and After 17 lbs Weight Loss 5 feet 9 Male 245 lbs to 228 lbs
M/31/5’9” [245lbs >228lbs=13lbs] 8 week progress! Slow and steady!