F/21/5’4” [195Lbs > 154Lbs = 41Lbs] a Weight Loss Journey Fueled by Cico, Weight Training, Hiit, and Dancing

The Journey

Yagamistrikes, a 21-year-old female, embarked on her weight loss journey 2 years ago with an initial weight of 195lbs. She took to Reddit to share that she has lost a staggering 41lbs over the years, and is still working on it through varying degrees of success.

The Routine

The journey was sustained by a mix of CICO, weight training, HIIT and dancing. CICO, a calorie-counting approach, was instrumental in enabling her to lose weight. She also picked up weight training, along with doing high-intensity interval training (HIIT) and dancing, to complement her weight loss journey.

The Outcome

After shedding 41lbs and reaching a weight of 154lbs, Yagamistrikes says it is still hard for her to tell the difference sometimes, but she is proud of herself for staying the course. Over 450 Redditors shared their congratulatory remarks, a clear sign that she has touched so many with her story.

The Support

Throughout her journey, Yagamistrikes has received tremendous support from Reddit users, who commended her on her amazing transformation. Some Redditors commented on her waist, while others praised her smile and her confidence.

The Takeaway

The weight-loss journey might be long-drawn and hard, but, as evident from Yagamistrikes’ journey, it is achievable. Weight loss journeys are different for everyone, and it is up to the individual to decide the method that works best for them. With hard work, determination, and the right attitude, it is possible to achieve one’s weight loss goals.