27 Year Old Loses 57 Pounds in 10 Months Using Simple Techniques
Read about one woman's weight loss journey from 225lbs to 168lbs using walking and calorie-cutting alone. She also shares tips for anyone who wants to lose weight the same way.
Article by Madeleine Smith
Introduction
A 27-year-old woman, maybeiam-maybeimnot, lost an impressive 57 pounds in just 10 months using simple techniques. Her journey was shared on Reddit and is inspiring many others.
The Weight Loss Journey
Maybeiam-maybeimnot achieved her weight loss through walking and calorie-counting alone. She had to walk 6 miles for class twice a week, which helped her burn calories. She also limited her food to lunch and dinner and avoided eating too close to bedtime.
Wedding Dress Woes
As a bride-to-be, maybeiam-maybeimnot was concerned about getting too small for her wedding dress. However, she found a solution by moving down two sizes and ensuring that alterations would still be doable. She encourages others to stay motivated for their own journeys, even if it means altering your wedding dress size.
Busty Gal Problems
Maybeiam-maybeimnot also shares her struggles with being a busty woman during her weight loss journey. While it's nice to go down a few sizes, she was left with sports bras that were getting too big. She recommends other women invest in longline sports bras for more support.
Tips for Others
If you want to lose weight like maybeiam-maybeimnot, she recommends walking more and cutting calories. She also advises people to avoid eating too close to bedtime. These simple techniques can go a long way in helping you achieve your weight loss goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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