By Height By Weight  

183 lbs Fat Loss 6 feet 3 Male 363 lbs to 180 lbs

What you can see here is a progress picture showing a fat loss from 363 pounds to 180 pounds. That's a respectable loss of 183 pounds.

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183 lbs Fat Loss 6 feet 3 Male 363 lbs to 180 lbs
M/36/6’3” [363lbs > 180lbs = 183lbs] (13 months) became obsessed with running and it paid off