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5 feet 3 Female Before and After 70 lbs Weight Loss 205 lbs to 135 lbs

Here you can see a progress photo showing a weight reduction from 205 pounds to 135 pounds. That's a respectable loss of 70 pounds.

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5 feet 3 Female Before and After 70 lbs Weight Loss 205 lbs to 135 lbs
F/20/5’3 [205 lbs > 135 lbs = 70lbs] (13 months) running 3 miles a day and calorie counting is what helped me on my weight loss journey!!