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5'3 Female Before and After 20 lbs Weight Loss 154 lbs to 134 lbs

What you can see here is a progress picture showing a fat loss from 154 pounds to 134 pounds. That's a solid total loss of 20 pounds.

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5'3 Female Before and After 20 lbs Weight Loss 154 lbs to 134 lbs
F/22/5’3 [154>144>134 = 20lbs] (6ish months) still got a bit to go but officially back to my high school weight lol