Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years
This is a progress pic of a male who has gone from 130 lbs to 150 lbs, a change of 20 lbs. He is 5'9 tall. He is proud of his back progress.
Article by Madeleine Smith
![A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds. A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.](https://myprogresspics.com/storage/images/1go1wpj077b81_optimized_1x.jpg)
M/23/5’9” [130 lbs > 150 lbs = 20 lbs] (2 years) proud of my back progress!
Originally posted on /r/progresspics
This individual is a 23-year-old male who is 5'9 tall. He started at 130 lbs and is now up to 150 lbs, for a total weight gain of 20 lbs. He is proud of his back progress over the course of two years.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9 A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9](https://myprogresspics.com/storage/images/NGNLLA2_optimized_1x.jpg)
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