From 180Lbs to 155Lbs: a Weight Loss Journey

Introduction

Reader_IMurderedHim shared their weight loss journey on Reddit. They lost around 25lbs over 6 months and still want to lose a little bit more to reach their goal. Their post received over 1500 upvotes and generated comments from others seeking inspiration.

Methods

Reader_IMurderedHim used CICO (calories in, calories out) to lose weight. They also started a pole fitness class to build strength and were more active in general coming out of lockdown. They did not mention any specific diet or exercise regimen.

Results

Reader_IMurderedHim shows in before-and-after photos how much their body has changed over the 6 months. They have lost belly fat, and some commenters noted they look like they lost more than 25lbs. Reader_IMurderedHim also noticed changes in their face that others have commented on.

Discussion

Reader_IMurderedHim's success story is inspiring to others looking to lose weight. Their use of CICO, starting a new fitness class, and being more active outside the gym may show that finding sustainable lifestyle changes may be key to successful weight loss. However, their journey is unique and may not work for everyone, and individuals should consult with their healthcare provider to create a plan tailored to their needs.

Conclusion

Reader_IMurderedHim's Reddit post serves as a reminder that weight loss journeys can be achieved with hard work, dedication and patience. While their journey may not work for everyone, trying things out for themselves and seeking support from others can be an important step to attain their goals.