Success Story: Reddit User Shares Weight Loss Results and Tips
Read about Denched_'s weight journey from 165 to 142lbs in a year with guidance from Reddit. Learn about his tips for abs and caloric deficit.
Article by Madeleine Smith
Introduction
Denchend_ from Reddit shares his weight loss journey and expresses gratitude to the Reddit community for their support and guidance in achieving his fitness goals, losing a total of 23 lbs or 10.4 kg.
Tips for Abs
When asked about how he achieved his impressive abs, Denchend_ recommends breathing techniques while doing compound lifts and staying in a caloric deficit. However, he also acknowledges the role of genetics in achieving visible abs.
Importance of Community
Denchend_ credits the Reddit community for playing a major role in his fitness journey. The supportive and informative environment provided him with the motivation, inspiration and knowledge to keep pushing forward towards his goal. The weight loss was not just a personal achievement, but also a shared one with the people who helped him get there.
Positive Feedback
The post garnered praises and congratulations from the Reddit community, with comments like “Looking great man!” and “Amazing work”. It only shows how positive vibes and encouragement can help someone keep going even when the progress may seem slow.
Takeaway
The journey to a healthier lifestyle may not always be easy, but it's always worth it. Denchend_ shows that with determination and support, anyone can achieve their fitness goals. Try out his tips for abs, and don't forget to stay motivated and surround yourself with people who encourage and inspire you along the way.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
From 142Lbs to Maintenance: a Reddit User's Weight Journey
A Teenage Bulking Journey: a Reddit User's Experience
An Inspiring Weight Journey: Xhotsnowx’s Story
A 2 Year Journey to Achieving a Healthier Weight: 40 Pounds Lighter