This progress pic is from a male who is 5'4 and has lost 115lbs, going from 270lbs to 155lbs. He did this by intermittent fasting with some periodic prolonged fasts and says that this worked for him where other methods failed in the past.
M/41/5'4 Male Loses 115 Lbs with Intermittent Fasting
This is a progress picture of a man who has lost 115 pounds. He attributes his success to intermittent fasting and periodic prolonged fasts.
Article by Madeleine Smith
Published 2 years ago
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🔥 Weight Loss Progress
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