How long does it take to lose 115 pounds of fat?

The time to lose 115 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 115 pounds of fat look like?

Check out the progress pics of people who have lost 115 pounds of fat!

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Weight Loss Journey: How Reddit User [Deleted] Lost 115Lbs and Fought to Keep It Off

Male 315lbs → 200lbs 5'9" 175cm

F/39/5'10 Makes Amazing Progress with Intermittent Fasting and Veganism, Losing 115Lbs!

Female 290lbs → 175lbs 5'10" 175cm

A Three Year Weight Loss Journey: How One Reddit User Lost 115 Pounds

Male 330lbs → 215lbs 6'1" 185cm

From 280Lbs to 165Lbs: a 16 Month Weight Loss Journey

Male 280lbs → 165lbs 5'11" 180cm

One Man's Weight Journey Going From 280 to 165, and Back to 180 Lbs!

Male 280lbs → 165lbs 5'8" 173cm

From 290 to 175 Pounds in 3 Years: a Motivational Weight Loss Journey

Male 290lbs → 175lbs 5'8" 173cm

A Man's 115 Lb Weight Loss Journey: From 310Lbs to 195Lbs

Male 310lbs → 195lbs 6'0" 183cm

F/29/6'1 [310 > 195 = 115Lbs] 2 Years of Progress! Went From a Women's Size 3X/4X to a Us 12. Onward and Downward!

Female 310lbs → 195lbs 6'1" 183cm

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What does 115 pounds of fat look like?

Weight Loss Journey: How Reddit User [Deleted] Lost 115Lbs and Fought to Keep It Off

One Man’s Epic 115 Pound Journey: From 370 to 255 Pounds in One Year

How This Reddit User Lost 115 Pounds in 10 Months with High Dietary Fat

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

A Male Teenager's Impressive Weight Loss Story: 319Lbs to 204Lbs in 10 Months

F/39/5'10 Makes Amazing Progress with Intermittent Fasting and Veganism, Losing 115Lbs!

A Three Year Weight Loss Journey: How One Reddit User Lost 115 Pounds

From 280Lbs to 165Lbs: a 16 Month Weight Loss Journey

One Man's Weight Journey Going From 280 to 165, and Back to 180 Lbs!

From 290 to 175 Pounds in 3 Years: a Motivational Weight Loss Journey

A Man's 115 Lb Weight Loss Journey: From 310Lbs to 195Lbs

F/29/6'1 [310 > 195 = 115Lbs] 2 Years of Progress! Went From a Women's Size 3X/4X to a Us 12. Onward and Downward!

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Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

A Journey Towards Healthy Weight Loss: Insights From a Reddit User

A Weight Loss Journey Detailed by a Reddit User

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

30 Year Old Woman Shares Her 40 Pound Weight Loss Journey Post Pregnancy

25 Year Old's 2 Months Weight Loss Journey on Keto

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

F 23/5'5 (260 160) Weight Loss Journey: Counting Calories and Healthy Eating