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How Goodbyeuntiltomorrow Lost 10 Pounds: a Weight Journey

Read about Goodbyeuntiltomorrow's weight loss journey from 160 to 150 pounds and the changes she made to achieve it. Find inspiration and motivation to start your own journey.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 150 pounds. A respectable loss of 10 pounds.
F/29/5’4” [160>150=10 lbs] still a long way to go, but change is happening.
Originally posted on /r/progresspics

Introduction

Goodbyeuntiltomorrow, a female reddit user, lost 10 pounds from her starting weight of 160 pounds. She shared her weight journey through posts, inspiring others to get healthy by making smart decisions.

Small changes lead to big results

Goodbyeuntiltomorrow did not make drastic changes to her lifestyle. Instead, she made small, sustainable changes like cutting back on soda and processed food, and incorporating daily exercise into her routine. These changes, when combined over time, produced a significant impact on her overall health and wellness.

Tracking progress and staying motivated

Goodbyeuntiltomorrow kept herself motivated by tracking her progress, using a food journal and progress photos. She also shared her progress with the online community, receiving support and encouragement from others. This helped her stay accountable to her goals and motivated her to keep going.

Staying focused on the long term

Although Goodbyeuntiltomorrow only lost 10 pounds, she knows she has a long way to go in her weight loss journey. However, she is not discouraged and continues to stay focused on her long-term goals. By setting achievable goals and celebrating every small milestone, she stays motivated and committed to her weight loss journey.

Conclusion

Goodbyeuntiltomorrow's weight journey proves that small changes can lead to big results. By making smart, sustainable choices and staying focused on long-term goals, anyone can achieve their weight loss goals. So, start your weight journey today and see the changes you can make!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.