Overcoming Weight Struggles: a Man's 370 to 220 Weight Loss Journey
Read about BigBanky's incredible weight loss journey, from facing years of struggle to achieving a significant breakthrough after COVID-19
Article by Madeleine Smith
![A photo of a 6'2" man showing a weight cut from 370 pounds to 220 pounds. A net loss of 150 pounds. A photo of a 6'2" man showing a weight cut from 370 pounds to 220 pounds. A net loss of 150 pounds.](https://myprogresspics.com/storage/images/nk610szcqbz71_optimized_1x.jpg)
M/25/6’2” [370>220=150] been struggling for years but finally had a breakthrough after covid.
Originally posted on /r/progresspics
Introduction
BigBanky, a 25-year-old man standing 6'2", had been struggling with his weight issues for years, with a starting weight of 370lbs. But after COVID-19, he finally had a significant breakthrough.
From 370 to 220
BigBanky's weight loss journey didn't happen overnight, but through dedication and hard work, he was able to shed the pounds. It took him two years to go from 370lbs down to 220lbs.
Consistency is Key
When asked how he was able to achieve his weight loss goals, BigBanky revealed that consistency was key. He specifically focused on doing exercises that targeted his lower abdomen area, along with using a "sweat belt" to sweat and dry out the excess skin.
Encouragement for Others
BigBanky's weight loss journey is an inspiration to anyone who is struggling with their weight. His dedication and commitment to a healthier lifestyle is a reminder that it's not about perfection, but about consistency and hard work.
Conclusion
BigBanky's journey is a testament to the fact that achieving your weight loss goals is possible with persistence and commitment. Everyone's journey is different, but as BigBanky has shown, it's never too late to start and make changes for the better.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A photo of a 6'3" man showing a muscle gain from 140 pounds to 220 pounds. A respectable gain of 80 pounds. A photo of a 6'3" man showing a muscle gain from 140 pounds to 220 pounds. A respectable gain of 80 pounds.](https://myprogresspics.com/storage/images/u7km5zU_optimized_1x.jpg)
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