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What does 150 pounds of fat look like?

Check out the progress pics of people who have lost 150 pounds of fat!

A photo of a 6'3" man showing a weight cut from 400 pounds to 250 pounds. A net loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
6'3"
BMI
32 / 51

6'3 Male Loses 150 Pounds, Goes From 400 to 250

A photo of a 5'3" woman showing a weight cut from 342 pounds to 192 pounds. A net loss of 150 pounds.
Before
342 lbs
After
192 lbs
Height
5'3"
BMI
35 / 62

A Reddit User's Weight Loss Journey: From [Deleted] to 1407 Upvotes

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.
Before
435 lbs
After
285 lbs
Height
6'3"
BMI
37 / 56

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

A photo of a 5'7" woman showing a weight cut from 339 pounds to 189 pounds. A total loss of 150 pounds.
Before
339 lbs
After
189 lbs
Height
5'7"
BMI
30 / 55

Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet

A progress pic of a 6'0" man showing a fat loss from 350 pounds to 200 pounds. A net loss of 150 pounds.
Before
350 lbs
After
200 lbs
Height
6'0"
BMI
27 / 47

150Lbs Weight Loss Journey over 5 Years

A before and after photo of a 6'5" male showing a weight reduction from 375 pounds to 225 pounds. A total loss of 150 pounds.
Before
375 lbs
After
225 lbs
Height
6'5"
BMI
27 / 46

From 375Lbs to 225Lbs a Journey of Transformation for 'Bigcheez47'

A before and after photo of a 6'2" male showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.
Before
460 lbs
After
310 lbs
Height
6'2"
BMI
40 / 59

150 Pound Weight Loss Journey: a Reddit User's Story

A picture of a 6'4" male showing a weight reduction from 400 pounds to 250 pounds. A respectable loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
6'4"
BMI
30 / 49

From 400Lbs to 250Lbs: a 3 Year Weight Loss Journey

A progress pic of a 5'11" man showing a weight reduction from 405 pounds to 255 pounds. A respectable loss of 150 pounds.
Before
405 lbs
After
255 lbs
Height
5'11"
BMI
36 / 57

My 150 Pound Weight Loss Journey: M/25/5'11'', Inspiring Transformation

A picture of a 5'7" male showing a weight loss from 450 pounds to 300 pounds. A net loss of 150 pounds.
Before
450 lbs
After
300 lbs
Height
5'7"
BMI
47 / 71

One Man's Journey to Losing 150Lbs in 1.5 Years.

A photo of a 5'3" woman showing a weight cut from 250 pounds to 100 pounds. A total loss of 150 pounds.
Before
250 lbs
After
100 lbs
Height
5'3"
BMI
18 / 45

F/34/5'3 [250Lb>100Lb=150Lb] 2 Year Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 400 pounds to 250 pounds. A total loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
5'9"
BMI
38 / 61

One Redditor's Weight Loss Journey: Lessons Learned

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