How a 5'11 Male Lost 30 Pounds in 2 Months
I was 160lbs and now I'm 190lbs This person has made incredible progress in their weight loss journey, going from 160lbs to 190lbs. They have also provided their height and gender to give some context to their results. This person is an inspiration to anyone who is looking to make a change in their own life.
Article by Madeleine Smith
![A picture of a 5'11" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds. A picture of a 5'11" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.](https://myprogresspics.com/storage/images/z3qdi817t7x71_optimized_1x.jpg)
This progress pic from a third party perspective is of a male who is 5'11 and his previous weight was 160 and his current weight is 190 and his change in weight is 30.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 5'11" male showing a snapshot of 190 pounds at a height of 5'11 A picture of a 5'11" male showing a snapshot of 190 pounds at a height of 5'11](https://myprogresspics.com/storage/images/Bv4QT8j_optimized_1x.jpg)
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![A picture of a 5'11" male showing a weight bulk from 135 pounds to 190 pounds. A total gain of 55 pounds. A picture of a 5'11" male showing a weight bulk from 135 pounds to 190 pounds. A total gain of 55 pounds.](https://myprogresspics.com/storage/images/N4VvCNo_optimized_1x.jpg)
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![A before and after photo of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1 A before and after photo of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1](https://myprogresspics.com/storage/images/WMYchbG_optimized_1x.jpg)
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