20 Pound Weight Loss Journey of a Woman with Pcos and Adhd
Read about the inspiring weight loss journey of a woman with PCOS and ADHD. Find motivation to take the first step towards your fitness goals.
Article by Madeleine Smith
Introduction
Mitochondriacutie, a 27-year-old woman with PCOS and ADHD, shares her 20-pound weight loss journey on Reddit. While seasonal changes and her medical conditions make it challenging, she's proud of her progress and determined to push through.
Mitochondriacutie's Journey
Mitochondriacutie started her weight loss journey at 195 lbs and has lost 20 pounds in four and a half months. While she slacked off for the last month gym-wise, she's now getting back to it. Her PCOS and ADHD make it hard to focus, but she's taking baby steps, and that's something she's proud of.
PCOS and Weight Loss
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects up to 20% of women in their reproductive years. PCOS can cause weight gain and make it difficult to lose weight. A combination of diet and exercise can help manage PCOS and aid in weight loss.
ADHD and Weight Loss
Attention deficit hyperactivity disorder (ADHD) affects an estimated 10 million adults in the US. People with ADHD often have trouble with impulsivity and self-control, which can make sticking to a diet or exercise routine difficult. Mitochondriacutie's journey shows that progress is possible even with ADHD.
Takeaway
Mitochondriacutie's journey is inspiring proof that weight loss is possible despite medical conditions and seasonal changes. While everyone's journey is different, it's important to take baby steps and celebrate every small win. A combination of healthy eating, regular exercise, and seeking support can help overcome challenges and lead to a healthier, happier you.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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