This Reddit user's weight loss journey is full of relatable highs and lows, making it a source of inspiration for anyone looking to lose weight.
Starting Out
The user didn't provide many details on how they initially started their weight loss journey, but it's clear that they were motivated to make a change.
Challenges and Setbacks
Like any weight loss journey, this user experienced bumps in the road. Stressful situations led to binge eating and they struggled to stay motivated at times.
Small Changes Made a Difference
The user also experimented with different diets and exercise routines, but found the most success with small changes like having more protein and cutting out sugary drinks.
Continued Progress
At the time of their last post, the user had lost a significant amount of weight and was seeing continued progress. Their journey serves as a reminder that weight loss is a personal and ongoing process that requires patience and determination.
