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Reddit User's Weight Loss Journey

Follow the weight loss journey of a Reddit user as they share their ups and downs on their path towards a healthier lifestyle.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 185 pounds to 178 pounds. A net loss of 7 pounds.


This Reddit user's weight loss journey is full of relatable highs and lows, making it a source of inspiration for anyone looking to lose weight.

Starting Out

The user didn't provide many details on how they initially started their weight loss journey, but it's clear that they were motivated to make a change.

Challenges and Setbacks

Like any weight loss journey, this user experienced bumps in the road. Stressful situations led to binge eating and they struggled to stay motivated at times.

Small Changes Made a Difference

The user also experimented with different diets and exercise routines, but found the most success with small changes like having more protein and cutting out sugary drinks.

Continued Progress

At the time of their last post, the user had lost a significant amount of weight and was seeing continued progress. Their journey serves as a reminder that weight loss is a personal and ongoing process that requires patience and determination.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.