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Male at 5'10 Sees Incredible Transformation After 1 Year of Working Out

This man has made incredible gains in his weight loss journey, losing 89 pounds in just a year. He's 5'10 tall and male, and he's made these amazing changes by working out and being dedicated to his health. Check out his amazing progress!

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 285 pounds to 196 pounds. A net loss of 89 pounds.
M/22/5'10[285>196=89] (4 years apart) Even though I've only started working out this past year, you can already see it's made an incredible difference. Look at those face gains 😎
Originally posted on /r/progresspics

This person is a man who is 5'10 tall and used to weigh 285 pounds. In the span of 4 years, he has managed to lose 89 pounds and now weighs 196 pounds. He attributes this change to working out regularly, and notes that even though he only started a year ago, the difference is already noticeable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.