Teenage Redditor Loses over 100Lbs and Achieves Amazing Face Gains
A Reddit user, Coconaut456, achieved a weight loss of over 100lbs in 10 months and shared his face gains. Read his inspiring journey
Article by Madeleine Smith
![A photo of a 5'7" man showing a weight cut from 325 pounds to 209 pounds. A total loss of 116 pounds. A photo of a 5'7" man showing a weight cut from 325 pounds to 209 pounds. A total loss of 116 pounds.](https://myprogresspics.com/storage/images/cs9hjham08k71_optimized_1x.jpg)
M/17/5'7" [325lbs > 209lbs = 116lbs] face gains
Originally posted on /r/progresspics
Introduction
Coconaut456, a Reddit user, has achieved an amazing feat of losing over 100lbs within ten months. He posted his transformation pictures on the social media platform and was hailed for his accomplishment.
The Journey
Coconaut456 followed a strict diet regime that excluded refined carbs and sugar. He worked out daily, except on Saturdays, to burn off the unwanted fats. He also started weightlifting to build muscles.
The Result
Posting his transformation pictures, he revealed a remarkable difference that made him almost unrecognizable. The comments section of his post was overwhelmingly positive, with fellow Redditors congratulating him on his success.
The Lessons
Coconaut456's journey stands as a testament to the fact that it is possible to achieve massive weight loss by making small, consistent changes to one's lifestyle. With discipline, perseverance, and determination, anyone can achieve his feat.
Conclusion
Coconaut456's achievement is an inspiring story of how teenagers have the power to take control of their health and well-being. He has shown that by making small lifestyle changes, one can achieve remarkable weight loss success. Anyone seeking to lose weight can take a cue from his journey.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 5'6" male showing a snapshot of 209 pounds at a height of 5'6 A picture of a 5'6" male showing a snapshot of 209 pounds at a height of 5'6](https://myprogresspics.com/storage/images/QXO04EA_optimized_1x.jpg)
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