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F/36/5'5 [300Lbs > 150Lbs = 150Lbs] (3 Years): a Weight Loss Journey

This is an inspiring before-and-after photo of a woman who has lost 150 pounds over the course of three years. At her previous weight of 300 pounds, she was significantly overweight and at risk for a number of health problems. Now, at her current weight of 150 pounds, she is a healthy weight for her height of 5'5. This transformation is proof that anyone can make positive changes to their health with dedication and hard work.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 300 pounds to 150 pounds. A respectable loss of 150 pounds.
F/36/5'5" [300lbs > 150lbs = 150lbs] (3 years) Start today. Don't wait any longer.
Originally posted on /r/progresspics

The individual in this progress picture is a 36-year-old female who is 5'5 tall. Three years ago, she weighed 300 pounds. As of the most recent picture, she weighs 150 pounds, meaning she has lost 150 pounds total.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.