Swolediggitydawg's Impressive Weightlifting Journey

Introduction

Swolediggitydawg, a 22-year-old female and avid Reddit user, went on a remarkable weightlifting journey, which she documented on the social media platform. Her post shares her impressive 5x5 lift progress and how lifting weights influenced her physique.

Impressive 5x5 Lift Progress

Swolediggitydawg increased her lifts by a significant amount during her weightlifting journey. Her squat went from 65-105lbs, OHP went from 40-62.5lbs, deadlift from 135-200lbs, bench press went from 60-95lbs, row from 65-110lbs, and pull-ups from 0-1.5. Swolediggitydawg shared her achievement with pride and excitement.

Positive Body Transformation

Although Swolediggitydawg gained weight, her physique looked leaner and more toned. Her abs became more defined as well. The physique transformation was visibly significant but certainly did not happen overnight.

Importance of Consistency and Patience

Swolediggitydawg's Reddit post is an excellent reminder that transformation takes time, consistency, and patience. For women especially, getting defined abs and lifting weights could be extraordinarily challenging. It is crucial to have a supportive community and an optimistic mindset to persist through the setbacks and doubts.

Final Thoughts

Swolediggitydawg's weightlifting journey is a motivating example of how perseverance, determination, and commitment can yield incredible results. Her Reddit post is an inspiration to anyone attempting to embark on a similar transformation. Remember, everybody's journey is different - just keep trying things out and making your progress!