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What does 22 BMI look like?

Check out over 205 photos of men and women at 22 BMI. Find out what 22 BMI looks like on real human bodies!

A before and after photo of a 6'5" male showing a weight reduction from 235 pounds to 181 pounds. A net loss of 54 pounds.
Before
235 lbs
After
181 lbs
Height
6'5"
BMI
22 / 29

235 Pound Man Loses 54 Pounds in One Year

A before and after photo of a 5'3" female showing a weight reduction from 131 pounds to 121 pounds. A total loss of 10 pounds.
Before
131 lbs
After
121 lbs
Height
5'3"
BMI
22 / 24

F/28/5'3 [131Lbs > 121Lbs = 10Lbs] Finally Fit into My Smallest Pair of Jeans 🎉 Female at 28 Years Old and 5'3 Tall Loses 10Lbs and Fits into Her Smallest Pair of Jeans

A picture of a 5'7" female showing a weight loss from 307 pounds to 137 pounds. A total loss of 170 pounds.
Before
307 lbs
After
137 lbs
Height
5'7"
BMI
22 / 49

F/27/5'7 [307>170=137 Lbs] (16 Months) Loose Skin After Weight Loss: Next Steps

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Before
150 lbs
After
124 lbs
Height
5'4"
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

A photo of a 5'6" woman showing a weight gain from 120 pounds to 132 pounds. A respectable gain of 12 pounds.
Before
120 lbs
After
132 lbs
Height
5'6"
BMI
22 / 20

Female at 5'6 Sees Two Month Weight Gain of 12 Pounds, Aims to Build Muscle

A picture of a 5'6" female showing a weight loss from 198 pounds to 132 pounds. A respectable loss of 66 pounds.
Before
198 lbs
After
132 lbs
Height
5'6"
BMI
22 / 33

F/31/5'6 [198Lbs> 132Lbs=66Lbs] (2/3Years) Only 15Lbs to Go! Incredible 66 Pound Weight Loss by 31 Year Old Woman! 5'6 Woman Loses 198Lbs in 2 To

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'9"
BMI
22 / 17

M/22/5'9 [115Lbs > 145Lbs = 30Lbs Gained] Still 20Lbs Away From My True Goal but Proud of Myself for Getting This Far

A progress pic of a 5'4" woman showing a fat loss from 142 pounds to 124 pounds. A net loss of 18 pounds.
Before
142 lbs
After
124 lbs
Height
5'4"
BMI
22 / 25

24 Year Old Woman Loses 18 Pounds in 6 Months Postpartum

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 129 pounds. A total loss of 81 pounds.
Before
210 lbs
After
129 lbs
Height
5'5"
BMI
22 / 36

F/28/5'5 [210 > 129 = 81 Lost] Progress Pic

A photo of a 5'4" woman showing a weight cut from 144 pounds to 124 pounds. A net loss of 20 pounds.
Before
144 lbs
After
124 lbs
Height
5'4"
BMI
22 / 26

F/30/5'4: 20Lbs Weight Loss Progress Pic

A progress pic of a 5'9" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Before
165 lbs
After
145 lbs
Height
5'9"
BMI
22 / 25

M/29/5'9 [165Lbs > 145Lbs = 20Lbs] (10 Months) Male Progress Pic

A photo of a 5'9" man showing a weight cut from 185 pounds to 145 pounds. A net loss of 40 pounds.
Before
185 lbs
After
145 lbs
Height
5'9"
BMI
22 / 28

Male at 5'9 Sees 40 Pound Weight Loss in Six Months, Wants to Bulk up Now

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