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From Skinny to Strong: a Reddit User's Weight Journey

Read about BigBossHere's inspiring journey from being underweight to building muscle mass, and learn from his tips and strategies.

Article by Madeleine Smith

A picture of a 5'7" male showing a snapshot of 146 pounds at a height of 5'7
A picture of a 5'7" male showing a snapshot of 146 pounds at a height of 5'7
A picture of a 5'7" male showing a snapshot of 146 pounds at a height of 5'7
A picture of a 5'7" male showing a snapshot of 146 pounds at a height of 5'7
Introduction: Bulking/Male/24/5’7”/146lbs
Originally posted on /r/BTFC

Beginning the Journey

BigBossHere had always been skinny, and at age of 24, he weighed only 146lbs at a height of 5'7". Feeling insecure about his scrawny physique, he decided to embark on a journey to transform his body and gain muscle mass.

The Bulking Process

As a self-proclaimed ectomorph, BigBossHere began by bulking up and consuming more calories than his body burned. He also increased his protein intake and focused on lifting heavy weights to build muscle. Despite the challenges of bulking, such as a temporary increase in body fat, he persevered and saw significant progress over time.

Sticking to a Routine

One of the most important factors in BigBossHere's success was maintaining a consistent workout routine. He committed to hitting the gym five times a week, even on days where he didn't feel like it. He also tracked his progress and adjusted his routine as needed to continue seeing gains.

The Importance of Discipline

BigBossHere emphasized the significance of discipline in achieving one's fitness goals. He recognized that sticking to a healthy diet and workout regimen required sacrifice and dedication, but the rewards were worth it.

Takeaways for Your Journey

BigBossHere's journey shows that with determination and hard work, anyone can achieve their fitness goals. His tips on bulking, consistent routine, and discipline can serve as inspiration for anyone looking to embark on their own weight journey. Remember to always consult with a healthcare provider before beginning a new exercise or diet routine.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.