Male 6'2" Redditor Shares Weight Loss Journey While Cutting

Introduction

Meet btfc1993, a 19-year-old male who documented his weight loss journey on Reddit. He stands tall at 6'2" and weighed in at 192 lbs when he started his journey. His goal was to cut down and achieve a leaner body.

Cutting Techniques

Btfc1993 followed a cutting approach that involved watching his calorie intake and reducing his carb intake. He also incorporated cardio and strength training for maximum fat loss results. He shared that cutting was tough and took a lot of discipline, but he stayed determined to reach his goals.

Progress Tracking

Throughout his journey, btfc1993 shared updates on his weight loss, including progress pictures and measurements. He shared that tracking his progress was crucial to his success in achieving his weight loss goals. He was also able to identify areas where he needed to improve and made necessary adjustments to his diet and fitness regimen.

Results

Btfc1993 achieved impressive results in a span of a few months. He went from 192 lbs to 176 lbs, losing a total of 16 lbs. He was able to achieve a leaner physique and his progress picture shows the significant transformation he made. He gave credit to his discipline, consistent work, and commitment to his weight loss goals.

Takeaways

Btfc1993's weight loss journey is a testament that achieving one's fitness goals takes time, dedication, and hard work. His cutting techniques may not work for everyone, but it is essential to find a weight loss approach that suits one's lifestyle and preferences. Tracking progress is also key to identifying areas for improvement and making necessary adjustments to achieve success.