Zoom Zoom's Journey to Shedding the Last Few Pounds
Follow Zoom-Zoom's journey as she tries to lose the last few pounds on her weight loss journey. See the tips and tricks she uses to stay motivated and on track.
Article by Madeleine Smith
Starting the Journey
Zoom-Zoom, a 23-year old female, standing at 5'7" and weighing 150lbs, took to Reddit to document her journey to lose the last few pounds. She had already lost a significant amount of weight and was nearing her goal weight. But, she found herself struggling to shed the final few pounds. Zoom-Zoom was determined to reach her goal and decided to document her journey.
Diet and Exercise Routine
Zoom-Zoom shared her diet and exercise routine on her Reddit post. She mainly followed the CICO (calories in, calories out) method and ensured that she was in a calorie deficit. She also did 30 minutes of cardio and weight-training five times a week. She also incorporated yoga into her routine. Zoom-Zoom enjoyed trying out new recipes and shared some of her favorite low-calorie meals with her Reddit followers.
Staying Motivated Along the Way
Zoom-Zoom admits that staying motivated throughout her journey was not easy. She found herself losing motivation at times, but she tried different strategies to keep herself on track. Zoom-Zoom found that taking progress pictures and comparing them with old pictures helped her stay motivated. She also reminded herself of how far she had come and how much hard work she had already put in.
Reaching the Goal
After months of hard work and dedication, Zoom-Zoom finally reached her goal weight. She admits that it was not easy and there were times when she felt like giving up. But she persevered, stayed motivated, and encouraged herself to keep going. She was proud of herself for reaching her goal and shared her success with her Reddit followers.
Lessons Learned
Zoom-Zoom's weight loss journey taught her a few valuable lessons. She learned that weight loss is a journey, and it's not always perfect. There were ups and downs, but she did not let that discourage her. She also learned that consistency and perseverance are key to achieving any goal, and to not be too hard on herself if she slipped up. Zoom-Zoom encourages anyone starting their weight loss journey to stay motivated and be consistent, and to find what works for them.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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