27 Year Old Redditor's Incredible Weight Loss Journey Spelled Out

Introduction

A dedicated 27-year-old Redditor, under the username Mogwoggle, has shared his impressive weight loss journey on the website. The casual male Redditor, who stands at 6’3” and weighed 191 pounds, has been documenting his journey through photos and posts on his account. The journey began with his initial photo post to Reddit that garnered over 29 upvotes and 6 comments.

His Diet and Workout Routine

Throughout his weight loss journey, Mogwoggle not only watched his diet but also maintained a rigorous workout routine. He revealed that the EC stack helped with his cravings while trying to cut but he is currently off it. Since his appetite has not returned as expected, he has decided to eat less overall (except protein) for now. His weight loss routine included bikram yoga, distance running, and the Starting Strength program.

Before and After Photos

Mogwoggle’s post-history shows a timeline of his transformation, with several other posts with his progress pictures. The results are astounding: he not only lost weight, but gained muscle mass as well. He mentions he would like to add some weight back but in a healthier way while keeping his main lifting goals in the picture.

Commenting on the Journey

Many other Redditors commented on his journey, appraising his dedication and the results he has achieved. Some comments were even humorous but all conveyed appreciation for his efforts. A Redditor commented on his before and after pictures stating his pecs are now well-shaped and aesthetic. Mogwoggle himself reveals in the comments section that he faced the challenge of maintaining the weight loss after he took a week off the EC stack.

Conclusion

Mogwoggle’s incredible journey from a 191-pounder to a chiselled and fit person is truly an inspiration for anyone looking for motivation. His journey explicitly shows that with commitment to a weight loss program and a healthy diet, along with an effective workout regiment, you can indeed achieve your desired body shape. It is not about starving but rather eating a healthy protein-rich diet and burning calories through a customized workout plan. Everyone can make an effort to do the same, with or without the EC stack, and achieve their desired results.