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Btfc Weight Loss Journey F/26 Loses 13Lbs in 2 Months

Follow the weight loss journey of BTFCthrowaway0011, who lost 13lbs in just two months. See her experience & progress with this Reddit thread as reference.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" woman showing a snapshot of 180 pounds at a height of 5'6
[Completion] F/26/5'6"/180Lbs (-13lbs) (Feb 8-April 24)
Originally posted on /r/BTFC

Introduction

BTFCthrowaway0011 is among the many individuals who decided to embark on a weight loss journey. However, what sets her apart is her massive success story. She used a combination of diet and exercise to shed 13lbs in just two months. She shared her experience and progress in a Reddit thread, and it's interesting to see how she managed to achieve this feat.

The Journey

According to BTFCthrowaway0011, she chose light jogging as her form of cardio and strength training to tone her muscles. She also kept track of her diet using the MyFitnessPal app, stayed within her daily caloric limits, and consumed high amounts of protein. By sticking to her routine, she was able to shed 13lbs in just two months.

Positive Comments

Her success story attracted a lot of attention and earned her many compliments from the Reddit community. Many Redditors praised her for her dedication to the program and her fantastic results. Some even encouraged her to keep pushing towards her goal, and others expressed their admiration for her progress.

Importance of Tracking Progress

The progress that BTFCthrowaway0011 was able to achieve goes to show how tracking and measuring success can be a powerful motivator to keep going. By keeping track of her daily progress with the MyFitnessPal app, she was able to know where she was in terms of caloric intake and the effect it had on her weight loss goals. This is a great motivation for anyone looking to start their weight loss journey.

Conclusion

BTFCthrowaway0011 has achieved an incredible feat with her success story. Her Reddit thread serves as an inspiration for those who want to lose weight but have yet to find their motivation. Her story shows that dedication, steady progress, and consistency are vital factors in achieving weight loss goals. Her method may not work for everyone, but there are lessons to learn from her story. Each individual must find their method, and the key is to keep pushing forward.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.