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What does 28.9 BMI look like?

Check out over 200 photos of men and women at 28.9 BMI. Find out what 28.9 BMI looks like on real human bodies!

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

Gender
Male
Height
5'7"
Before
330 lbs
After
180 lbs
BMI
28.9 / 53
A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A total loss of 65 pounds.

Male at 6'4 Loses 65 Pounds in 3 Years with Consistency, Discipline, and Dedication

Gender
Male
Height
6'4"
Before
295 lbs
After
230 lbs
BMI
28.9 / 37.1
A before and after photo of a 5'1" female showing a weight reduction from 161 pounds to 149 pounds. A net loss of 12 pounds.

26 Year Old Woman Loses 12 Pounds in 3 Weeks Despite Hashimoto's Disease

Gender
Female
Height
5'1"
Before
161 lbs
After
149 lbs
BMI
28.9 / 31.2
A photo of a 5'10" man showing a weight cut from 290 pounds to 195 pounds. A respectable loss of 95 pounds.

M/27/5'10 [290Lbs > 195Lbs = 95Lbs] Weight Loss Progress M/27/5'10 [95Lbs] Weight Loss Progress

Gender
Male
Height
5'10"
Before
290 lbs
After
195 lbs
BMI
28.9 / 42.9
A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 163 pounds. A total loss of 72 pounds.

F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress. 61 Year Old Woman Loses 72Lbs: See Her Progress!

Gender
Female
Height
5'4"
Before
235 lbs
After
163 lbs
BMI
28.9 / 41.6
A photo of a 5'10" woman showing a weight cut from 275 pounds to 195 pounds. A net loss of 80 pounds.

F/30/5'10 Feeling Amazing After Losing 80 Lbs!

Gender
Female
Height
5'10"
Before
275 lbs
After
195 lbs
BMI
28.9 / 40.7
A before and after photo of a 5'7" female showing a weight reduction from 250 pounds to 180 pounds. A total loss of 70 pounds.

7 Month Weight Loss Progress Pic: F/30/5'7 Goes From 250 to 180, Can't Even Fit into Old Sweatpants Anymore!

Gender
Female
Height
5'7"
Before
250 lbs
After
180 lbs
BMI
28.9 / 40.2
A before and after photo of a 5'3" female showing a weight reduction from 189 pounds to 159 pounds. A net loss of 30 pounds.

Female in Her Twenties Loses 30Lbs in Four Months Now at Her Lightest Weight in Years!

Gender
Female
Height
5'3"
Before
189 lbs
After
159 lbs
BMI
28.9 / 34.3
A picture of a 5'10" female showing a weight loss from 255 pounds to 195 pounds. A total loss of 60 pounds.

F/25/5'10 Loses 60 Pounds in 1 Year Through Self Discipline

Gender
Female
Height
5'10"
Before
255 lbs
After
195 lbs
BMI
28.9 / 37.8
A picture of a 6'2" male showing a weight loss from 330 pounds to 218 pounds. A respectable loss of 112 pounds.

Male at 41 Years Old Loses 102Lbs and Gets Back on Track

Gender
Male
Height
6'2"
Before
330 lbs
After
218 lbs
BMI
28.9 / 43.7
A before and after photo of a 5'11" male showing a weight reduction from 209 pounds to 202 pounds. A total loss of 7 pounds.

Male at 5'11 Drops 7 Pounds in 7 Months with Hard Work and Improper Diet

Gender
Male
Height
5'11"
Before
209 lbs
After
202 lbs
BMI
28.9 / 29.9
A photo of a 5'10" man showing a weight cut from 220 pounds to 195 pounds. A total loss of 25 pounds.

Male Progress Pic Shows Amazing Transformation From 220Lbs to 195Lbs

Gender
Male
Height
5'10"
Before
220 lbs
After
195 lbs
BMI
28.9 / 32.6